Discover expert tips and inspiring stories on my blog.
Welcome to Plume Apothecary, where I blend holistic health practices with a personal touch to support your journey to wellness. Based in North Bend, WA, I offer a range of services, including herbal consultations, nutritional guidance, fitness classes, energy healing, and personal coaching, as well as a curated selection of wellness products.
With over 30 years of experience and a deep commitment to community and personal empowerment, my mission is to provide you with the tools and knowledge to achieve physical, mental, and spiritual harmony. Join me in embracing a natural approach to health and discover the transformative power of holistic wellness.
I offer a curated selection of wellness products designed to support your holistic health journey. From herbal teas and supplements to natural remedies and skincare, each product is chosen for its quality and effectiveness.
My offerings are rooted in traditional wisdom and crafted to nurture your body, mind, and spirit. Explore my range of products to find natural solutions that align with your wellness goals and enhance your daily life.
For anyone looking to make a positive change in their life, I would highly recommend reaching out to Sharon as a Life Coach.
As a self-motivated person, I often thought I could work thru life changes myself by reading the right books and learning on my own path. I had almost forgotten how powerful it is to have mentorship – someone who you totally trust and who wants to help you grow.
Seeking out a coach doesn’t come naturally sometimes and may take a leap of faith. I personally believe in the power of prayer and feel God placed Sharon in my life at the right time.
Sharon was a calming and stabilizing force when I entered the coaching sessions. It was a true blessing and much needed to have a cozy, safe space for reflection and inspiration. I felt incredibly nurtured. I especially loved that after each session she would practical tools in the different areas we would talk about – including things to read, nutrition and wellness topics etc.
As the sessions progressed I found myself having all sorts of breakthroughs – feeling positively changed and empowered.
Sharon was an integral part of helping me thru a huge transition time in my life and our coaching sessions were invaluable. I would encourage anyone who wants to elevate take a leap of faith and find the time to learn about her and coaching services.
For anyone looking to make a positive change in their life, I would highly recommend reaching out to Sharon as a Life Coach.
As a self-motivated person, I often thought I could work thru life changes myself by reading the right books and learning on my own path. I had almost forgotten how powerful it is to have mentorship – someone who you totally trust and who wants to help you grow.
Seeking out a coach doesn’t come naturally sometimes and may take a leap of faith. I personally believe in the power of prayer and feel God placed Sharon in my life at the right time.
Sharon was a calming and stabilizing force when I entered the coaching sessions. It was a true blessing and much needed to have a cozy, safe space for reflection and inspiration. I felt incredibly nurtured. I especially loved that after each session she would practical tools in the different areas we would talk about – including things to read, nutrition and wellness topics etc.
As the sessions progressed I found myself having all sorts of breakthroughs – feeling positively changed and empowered.
Sharon was an integral part of helping me thru a huge transition time in my life and our coaching sessions were invaluable. I would encourage anyone who wants to elevate take a leap of faith and find the time to learn about her and coaching services.
I left our session with so much emotion (all good of course) that I thought I just might burst! Coming to the understanding of the deep-rooted sense of disappointment and shame that comes along with that feeling was absolutely mind-blowing. It’s EXACTLY what I needed to hear and the permission to let that emotion flow instead of shoving it down. All I could think all night was I’m flipping worthy and not a disappointment and nobody can tell me any different!!! Basically, I was feeling like a badass.
As I’ve been navigating and seeking healing, I was always seeking different techniques, books, podcasts, etc. to help get that release from what was unknown to me and an hour with you and our guides there was it…D I S A P P O I N T M E N T!!!!!!! S H A M E!!! Needless to say, I had a lot of energy flowing so I got on the bike and rode like I’d never rode before. Sweating and crying and releasing….it was amazing!I can’t even begin to thank you for everything that you have done for me! I am honored to have you in my life more than you know.I think that’s all for now! I know it’s long, but such an amazing, powerful experience I had to share!!!
Light and love,
Suzie
I left our session with so much emotion (all good of course) that I thought I just might burst! Coming to the understanding of the deep-rooted sense of disappointment and shame that comes along with that feeling was absolutely mind-blowing. It’s EXACTLY what I needed to hear and the permission to let that emotion flow instead of shoving it down. All I could think all night was I’m flipping worthy and not a disappointment and nobody can tell me any different!!! Basically, I was feeling like a badass.
As I’ve been navigating and seeking healing, I was always seeking different techniques, books, podcasts, etc. to help get that release from what was unknown to me and an hour with you and our guides there was it…D I S A P P O I N T M E N T!!!!!!! S H A M E!!! Needless to say, I had a lot of energy flowing so I got on the bike and rode like I’d never rode before. Sweating and crying and releasing….it was amazing!I can’t even begin to thank you for everything that you have done for me! I am honored to have you in my life more than you know.I think that’s all for now! I know it’s long, but such an amazing, powerful experience I had to share!!!
Light and love,
Suzie
Giving a testimonial about Sharon Hockenbury is equally easy and challenging. There are so many good things to say. But that’s the thing: There are SO many good things to say! When I was thinking about why Sharon has been such a positive influence on me and become an essential healer in my life, the one word I kept returning to was trust. I trust Sharon. That’s why she’s a vital member of my personal wellness team.
I first met Sharon through a group we both belong to called Illuminating Women. The focus of the group is connection among women. I was drawn to Sharon because of the joy and feeling of welcome radiating from her. When we were asked to go talk to someone we didn’t already know, I made a beeline for her. I knew she was someone I needed to know. I was right.
I learned Sharon had a business called Twin Peaks Nutrition and Wellness; a storefront where she held classes in Zumba and strength training, offered nutritional counseling and energy services, and sold vitamins and supplements. I took some Zumba classes with her, and bought some supplements. Every encounter with her was always encouraging, and made me feel great. I got to know her well enough — and trust her enough — to seek her out when I hit a health crisis point. I had spiraled down into negative body image thoughts accompanied by weight gain, and I couldn’t seem to pull myself out. I went to Sharon.
My four sessions with her involved different modalities such as hypnotherapy, nutritional consultation, massage, and bio-mat work. But I think the most valuable element was just knowing I was in a place of trust when I was talking to her and answering her questions. I could speak with complete confidence, unrestrained in revealing my deepest thoughts, because I knew I was in a sacred space. Because I could maintain total honesty during our sessions, Sharon learned what she needed to give me the help I needed. The one goal I had set for myself was to stop repeating a self-defeating mantra that never seemed to leave my head. My work with Sharon made that happen. That negative thought left my consciousness, and has never returned.
When the Covid-19 pandemic hit and I had to abandon the fitness classes I loved so much at my local Y, Sharon came to the rescue. She began teaching classes virtually, at first on her own and then through a collective called Engage Fitness, and that has been a lifeline for me during this challenging time. I take Zumba and weight training classes with Sharon three days a week. Those classes, my daily walks, and a weekly online yoga class have been the cornerstones of my life during the pandemic. I front-load my day with physical activity so I’m not tempted to omit it. The constancy gives shape to my week. And in these surreal pandemic circumstances where time has lost all meaning, it gives each day a positive activity so I know I did something good every day.
The care and planning evident in Sharon’s classes is awe-inspiring to me. Her choices of music, her routines, her attention to each muscle group, the options she offers so you can participate no matter what level of fitness you’re at— it’s all classic Sharon: loving, thoughtful, compassionate, and fun. And the joy! You might be working up a sweat, your muscles might be burning and crying out, you might be at your limit — it’s still all one big, good mood with Sharon.
And while many others are bemoaning the gain of the “Covid 19” in terms of extra weight, I have been able to maintain the slow, steady, and sustained weight loss that started when I began my work with her nearly two years ago. That has been a huge spirit lifter, and a bonus in trying to maintain good health in challenging times.
Working with Sharon might be the best good habit I’ve ever adopted. I highly recommend it.
Giving a testimonial about Sharon Hockenbury is equally easy and challenging. There are so many good things to say. But that’s the thing: There are SO many good things to say! When I was thinking about why Sharon has been such a positive influence on me and become an essential healer in my life, the one word I kept returning to was trust. I trust Sharon. That’s why she’s a vital member of my personal wellness team.
I first met Sharon through a group we both belong to called Illuminating Women. The focus of the group is connection among women. I was drawn to Sharon because of the joy and feeling of welcome radiating from her. When we were asked to go talk to someone we didn’t already know, I made a beeline for her. I knew she was someone I needed to know. I was right.
I learned Sharon had a business called Twin Peaks Nutrition and Wellness; a storefront where she held classes in Zumba and strength training, offered nutritional counseling and energy services, and sold vitamins and supplements. I took some Zumba classes with her, and bought some supplements. Every encounter with her was always encouraging, and made me feel great. I got to know her well enough — and trust her enough — to seek her out when I hit a health crisis point. I had spiraled down into negative body image thoughts accompanied by weight gain, and I couldn’t seem to pull myself out. I went to Sharon.
My four sessions with her involved different modalities such as hypnotherapy, nutritional consultation, massage, and bio-mat work. But I think the most valuable element was just knowing I was in a place of trust when I was talking to her and answering her questions. I could speak with complete confidence, unrestrained in revealing my deepest thoughts, because I knew I was in a sacred space. Because I could maintain total honesty during our sessions, Sharon learned what she needed to give me the help I needed. The one goal I had set for myself was to stop repeating a self-defeating mantra that never seemed to leave my head. My work with Sharon made that happen. That negative thought left my consciousness, and has never returned.
When the Covid-19 pandemic hit and I had to abandon the fitness classes I loved so much at my local Y, Sharon came to the rescue. She began teaching classes virtually, at first on her own and then through a collective called Engage Fitness, and that has been a lifeline for me during this challenging time. I take Zumba and weight training classes with Sharon three days a week. Those classes, my daily walks, and a weekly online yoga class have been the cornerstones of my life during the pandemic. I front-load my day with physical activity so I’m not tempted to omit it. The constancy gives shape to my week. And in these surreal pandemic circumstances where time has lost all meaning, it gives each day a positive activity so I know I did something good every day.
The care and planning evident in Sharon’s classes is awe-inspiring to me. Her choices of music, her routines, her attention to each muscle group, the options she offers so you can participate no matter what level of fitness you’re at— it’s all classic Sharon: loving, thoughtful, compassionate, and fun. And the joy! You might be working up a sweat, your muscles might be burning and crying out, you might be at your limit — it’s still all one big, good mood with Sharon.
And while many others are bemoaning the gain of the “Covid 19” in terms of extra weight, I have been able to maintain the slow, steady, and sustained weight loss that started when I began my work with her nearly two years ago. That has been a huge spirit lifter, and a bonus in trying to maintain good health in challenging times.
Working with Sharon might be the best good habit I’ve ever adopted. I highly recommend it.
Sharon is magnificent. She moves me – literally! My soul was on fire when she took the stage at a recent Illuminating Women event. Her “break dancing” technique, sass, and passion are igniting… AND pure joy and love for her purpose radiate from her. She got my body moving, my mind refreshed, and filled my soul tank with joy! Thank you, Sharon, you inspire me.
If anyone here hosts or attends conferences – I highly recommend you get the organizer connected to Sharon. You won’t regret it!
Sharon is magnificent. She moves me – literally! My soul was on fire when she took the stage at a recent Illuminating Women event. Her “break dancing” technique, sass, and passion are igniting… AND pure joy and love for her purpose radiate from her. She got my body moving, my mind refreshed, and filled my soul tank with joy! Thank you, Sharon, you inspire me.
If anyone here hosts or attends conferences – I highly recommend you get the organizer connected to Sharon. You won’t regret it!
Sharon is a master at her craft, incredibly knowledgeable about natural health and healing, and a beautiful soul who genuinely cares about her clients. She has a balanced and conservative approach, rather than pushing tons of products, which is something I really appreciate. It feels good to support a small local business whose owner is working to help the community become more healthy and happy.
Sharon is a master at her craft, incredibly knowledgeable about natural health and healing, and a beautiful soul who genuinely cares about her clients. She has a balanced and conservative approach, rather than pushing tons of products, which is something I really appreciate. It feels good to support a small local business whose owner is working to help the community become more healthy and happy.
Sharon is intuitive and knows just what is needed to help any situation you are struggling with. She is wonderful at interpreting dreams and she is a great nutritionist. All of her guidance is easy to incorporate into your busy lives. This course has helped me greatly.
Sharon is intuitive and knows just what is needed to help any situation you are struggling with. She is wonderful at interpreting dreams and she is a great nutritionist. All of her guidance is easy to incorporate into your busy lives. This course has helped me greatly.
I have not experienced hardly any anxiety. Thank you, Sharon. All the practices you have taught me are a part of who I am.
I have not experienced hardly any anxiety. Thank you, Sharon. All the practices you have taught me are a part of who I am.
I entered this store (I own a brick and mortar Nutrition and Wellness Center) to get help from debilitating mental illness at a time in my life when everything felt hopeless. Sharon’s expertise with supplements, and affordable one-on-one services, were literally life-changing for me. After only a couple of weeks, I was feeling much better and it allowed me to find further healing and get a successful career going. I am so thankful for Sharon and her business!
I entered this store (I own a brick and mortar Nutrition and Wellness Center) to get help from debilitating mental illness at a time in my life when everything felt hopeless. Sharon’s expertise with supplements, and affordable one-on-one services, were literally life-changing for me. After only a couple of weeks, I was feeling much better and it allowed me to find further healing and get a successful career going. I am so thankful for Sharon and her business!
I was very fortunate to meet Sharon during one of her webinars. I reached out to her for help with depression, anxiety, diabetes, and gut problems, after a month of following her clear, detailed, step-by-step instructions and recommendations I been feeling much better in all aspects. I appreciate her dedication and the genuine way she cares for her patients and patiently and attentively listens to everything that afflicts us. Sharon puts her heart and soul into her work. Her expertise, wealth of knowledge, and her diligent guidance during critical times in my life is something I treasure.
I was very fortunate to meet Sharon during one of her webinars. I reached out to her for help with depression, anxiety, diabetes, and gut problems, after a month of following her clear, detailed, step-by-step instructions and recommendations I been feeling much better in all aspects. I appreciate her dedication and the genuine way she cares for her patients and patiently and attentively listens to everything that afflicts us. Sharon puts her heart and soul into her work. Her expertise, wealth of knowledge, and her diligent guidance during critical times in my life is something I treasure.
Sharon consistently “shows up”. I like people who show up when needed. She is thoughtful, gifted and a compassionate person who is committed to those she serves.
How does a woman from the east coast get connected to a woman on the west coast whom she does not know? Purely Divine intervention. I listened to a pod cast and knew immediately I wanted to reach out and ask for help. Going through a major life transition, I knew I needed to seek the guidance of someone who would be intentionally present. Throughout our eight-week contract, she guided me to make the decisions I needed to make to move my life forward. Sharon enabled me to find the strength to make the decision to leave my job which was no longer fulfilling, to sell my home, and to begin to build the foundation for the next chapter of life through her dedicated coaching.
Consistently encouraging me to listen to my intuition and to have the courage to let go of the past and create new openings that would bring me to higher ground are among her greatest attributes. Her positivity and appreciation for life are contagious.
Sharon provided me with excellent tools and nutritional suggestions, which have restored my physical and mental health. She is gifted in the practice of hypnosis, which I found extremely helpful. Her homework assignments and reading materials, as well as music choices were the icing on the cake.
If you are looking for someone who will bring out the best in you and help you to fine tune whatever stage of life you find yourself in, I would highly recommend Sharon Hockenbury. You will not be sorry.
Sharon consistently “shows up”. I like people who show up when needed. She is thoughtful, gifted and a compassionate person who is committed to those she serves.
How does a woman from the east coast get connected to a woman on the west coast whom she does not know? Purely Divine intervention. I listened to a pod cast and knew immediately I wanted to reach out and ask for help. Going through a major life transition, I knew I needed to seek the guidance of someone who would be intentionally present. Throughout our eight-week contract, she guided me to make the decisions I needed to make to move my life forward. Sharon enabled me to find the strength to make the decision to leave my job which was no longer fulfilling, to sell my home, and to begin to build the foundation for the next chapter of life through her dedicated coaching.
Consistently encouraging me to listen to my intuition and to have the courage to let go of the past and create new openings that would bring me to higher ground are among her greatest attributes. Her positivity and appreciation for life are contagious.
Sharon provided me with excellent tools and nutritional suggestions, which have restored my physical and mental health. She is gifted in the practice of hypnosis, which I found extremely helpful. Her homework assignments and reading materials, as well as music choices were the icing on the cake.
If you are looking for someone who will bring out the best in you and help you to fine tune whatever stage of life you find yourself in, I would highly recommend Sharon Hockenbury. You will not be sorry.
Before working with Sharon, I had spent three years suffering from brain fog, fatigue, and dizziness. I had worked with several other health professionals but could not seem to find a solution. I was frustrated and discouraged; all I wanted was to feel like myself again.
When I began working with Sharon, we thoroughly discussed the details of my symptoms and current health habits. I appreciated that she took the rest of the day to contemplate my situation before giving me detailed instructions to restore my health. She offers a wealth of knowledge, and her approach was very holistic – including dietary and supplement recommendations, adjustments to exercise, guidance in self-care, stress management, and emotional wellbeing. Instructions were specific and easy to understand.
My improvement was incredible. I came to her feeling so energetically and emotionally low. After a healing session, I felt more at peace than I can ever remember. The experience was an amazing gift. Like a sense of relief from the baggage and Stress I had been carrying.
This was really the turning point for me. I diligently followed her recommendations and after a few short weeks, I had nearly forgotten the struggle I’d been dealing with for years. I was going about my life with the energy and peace that I had missed for so long. Working with Sharon is an absolute gift!
Before working with Sharon, I had spent three years suffering from brain fog, fatigue, and dizziness. I had worked with several other health professionals but could not seem to find a solution. I was frustrated and discouraged; all I wanted was to feel like myself again.
When I began working with Sharon, we thoroughly discussed the details of my symptoms and current health habits. I appreciated that she took the rest of the day to contemplate my situation before giving me detailed instructions to restore my health. She offers a wealth of knowledge, and her approach was very holistic – including dietary and supplement recommendations, adjustments to exercise, guidance in self-care, stress management, and emotional wellbeing. Instructions were specific and easy to understand.
My improvement was incredible. I came to her feeling so energetically and emotionally low. After a healing session, I felt more at peace than I can ever remember. The experience was an amazing gift. Like a sense of relief from the baggage and Stress I had been carrying.
This was really the turning point for me. I diligently followed her recommendations and after a few short weeks, I had nearly forgotten the struggle I’d been dealing with for years. I was going about my life with the energy and peace that I had missed for so long. Working with Sharon is an absolute gift!
For anyone looking to make a positive change in their life, I would highly recommend reaching out to Sharon as a Life Coach.
As a self-motivated person, I often thought I could work thru life changes myself by reading the right books and learning on my own path. I had almost forgotten how powerful it is to have mentorship – someone who you totally trust and who wants to help you grow.
Seeking out a coach doesn’t come naturally sometimes and may take a leap of faith. I personally believe in the power of prayer and feel God placed Sharon in my life at the right time.
Sharon was a calming and stabilizing force when I entered the coaching sessions. It was a true blessing and much needed to have a cozy, safe space for reflection and inspiration. I felt incredibly nurtured. I especially loved that after each session she would practical tools in the different areas we would talk about – including things to read, nutrition and wellness topics etc.
As the sessions progressed I found myself having all sorts of breakthroughs – feeling positively changed and empowered.
Sharon was an integral part of helping me thru a huge transition time in my life and our coaching sessions were invaluable. I would encourage anyone who wants to elevate take a leap of faith and find the time to learn about her and coaching services.
For anyone looking to make a positive change in their life, I would highly recommend reaching out to Sharon as a Life Coach.
As a self-motivated person, I often thought I could work thru life changes myself by reading the right books and learning on my own path. I had almost forgotten how powerful it is to have mentorship – someone who you totally trust and who wants to help you grow.
Seeking out a coach doesn’t come naturally sometimes and may take a leap of faith. I personally believe in the power of prayer and feel God placed Sharon in my life at the right time.
Sharon was a calming and stabilizing force when I entered the coaching sessions. It was a true blessing and much needed to have a cozy, safe space for reflection and inspiration. I felt incredibly nurtured. I especially loved that after each session she would practical tools in the different areas we would talk about – including things to read, nutrition and wellness topics etc.
As the sessions progressed I found myself having all sorts of breakthroughs – feeling positively changed and empowered.
Sharon was an integral part of helping me thru a huge transition time in my life and our coaching sessions were invaluable. I would encourage anyone who wants to elevate take a leap of faith and find the time to learn about her and coaching services.
I left our session with so much emotion (all good of course) that I thought I just might burst! Coming to the understanding of the deep-rooted sense of disappointment and shame that comes along with that feeling was absolutely mind-blowing. It’s EXACTLY what I needed to hear and the permission to let that emotion flow instead of shoving it down. All I could think all night was I’m flipping worthy and not a disappointment and nobody can tell me any different!!! Basically, I was feeling like a badass.
As I’ve been navigating and seeking healing, I was always seeking different techniques, books, podcasts, etc. to help get that release from what was unknown to me and an hour with you and our guides there was it…D I S A P P O I N T M E N T!!!!!!! S H A M E!!! Needless to say, I had a lot of energy flowing so I got on the bike and rode like I’d never rode before. Sweating and crying and releasing….it was amazing!I can’t even begin to thank you for everything that you have done for me! I am honored to have you in my life more than you know.I think that’s all for now! I know it’s long, but such an amazing, powerful experience I had to share!!!
Light and love,
Suzie
I left our session with so much emotion (all good of course) that I thought I just might burst! Coming to the understanding of the deep-rooted sense of disappointment and shame that comes along with that feeling was absolutely mind-blowing. It’s EXACTLY what I needed to hear and the permission to let that emotion flow instead of shoving it down. All I could think all night was I’m flipping worthy and not a disappointment and nobody can tell me any different!!! Basically, I was feeling like a badass.
As I’ve been navigating and seeking healing, I was always seeking different techniques, books, podcasts, etc. to help get that release from what was unknown to me and an hour with you and our guides there was it…D I S A P P O I N T M E N T!!!!!!! S H A M E!!! Needless to say, I had a lot of energy flowing so I got on the bike and rode like I’d never rode before. Sweating and crying and releasing….it was amazing!I can’t even begin to thank you for everything that you have done for me! I am honored to have you in my life more than you know.I think that’s all for now! I know it’s long, but such an amazing, powerful experience I had to share!!!
Light and love,
Suzie
Giving a testimonial about Sharon Hockenbury is equally easy and challenging. There are so many good things to say. But that’s the thing: There are SO many good things to say! When I was thinking about why Sharon has been such a positive influence on me and become an essential healer in my life, the one word I kept returning to was trust. I trust Sharon. That’s why she’s a vital member of my personal wellness team.
I first met Sharon through a group we both belong to called Illuminating Women. The focus of the group is connection among women. I was drawn to Sharon because of the joy and feeling of welcome radiating from her. When we were asked to go talk to someone we didn’t already know, I made a beeline for her. I knew she was someone I needed to know. I was right.
I learned Sharon had a business called Twin Peaks Nutrition and Wellness; a storefront where she held classes in Zumba and strength training, offered nutritional counseling and energy services, and sold vitamins and supplements. I took some Zumba classes with her, and bought some supplements. Every encounter with her was always encouraging, and made me feel great. I got to know her well enough — and trust her enough — to seek her out when I hit a health crisis point. I had spiraled down into negative body image thoughts accompanied by weight gain, and I couldn’t seem to pull myself out. I went to Sharon.
My four sessions with her involved different modalities such as hypnotherapy, nutritional consultation, massage, and bio-mat work. But I think the most valuable element was just knowing I was in a place of trust when I was talking to her and answering her questions. I could speak with complete confidence, unrestrained in revealing my deepest thoughts, because I knew I was in a sacred space. Because I could maintain total honesty during our sessions, Sharon learned what she needed to give me the help I needed. The one goal I had set for myself was to stop repeating a self-defeating mantra that never seemed to leave my head. My work with Sharon made that happen. That negative thought left my consciousness, and has never returned.
When the Covid-19 pandemic hit and I had to abandon the fitness classes I loved so much at my local Y, Sharon came to the rescue. She began teaching classes virtually, at first on her own and then through a collective called Engage Fitness, and that has been a lifeline for me during this challenging time. I take Zumba and weight training classes with Sharon three days a week. Those classes, my daily walks, and a weekly online yoga class have been the cornerstones of my life during the pandemic. I front-load my day with physical activity so I’m not tempted to omit it. The constancy gives shape to my week. And in these surreal pandemic circumstances where time has lost all meaning, it gives each day a positive activity so I know I did something good every day.
The care and planning evident in Sharon’s classes is awe-inspiring to me. Her choices of music, her routines, her attention to each muscle group, the options she offers so you can participate no matter what level of fitness you’re at— it’s all classic Sharon: loving, thoughtful, compassionate, and fun. And the joy! You might be working up a sweat, your muscles might be burning and crying out, you might be at your limit — it’s still all one big, good mood with Sharon.
And while many others are bemoaning the gain of the “Covid 19” in terms of extra weight, I have been able to maintain the slow, steady, and sustained weight loss that started when I began my work with her nearly two years ago. That has been a huge spirit lifter, and a bonus in trying to maintain good health in challenging times.
Working with Sharon might be the best good habit I’ve ever adopted. I highly recommend it.
Giving a testimonial about Sharon Hockenbury is equally easy and challenging. There are so many good things to say. But that’s the thing: There are SO many good things to say! When I was thinking about why Sharon has been such a positive influence on me and become an essential healer in my life, the one word I kept returning to was trust. I trust Sharon. That’s why she’s a vital member of my personal wellness team.
I first met Sharon through a group we both belong to called Illuminating Women. The focus of the group is connection among women. I was drawn to Sharon because of the joy and feeling of welcome radiating from her. When we were asked to go talk to someone we didn’t already know, I made a beeline for her. I knew she was someone I needed to know. I was right.
I learned Sharon had a business called Twin Peaks Nutrition and Wellness; a storefront where she held classes in Zumba and strength training, offered nutritional counseling and energy services, and sold vitamins and supplements. I took some Zumba classes with her, and bought some supplements. Every encounter with her was always encouraging, and made me feel great. I got to know her well enough — and trust her enough — to seek her out when I hit a health crisis point. I had spiraled down into negative body image thoughts accompanied by weight gain, and I couldn’t seem to pull myself out. I went to Sharon.
My four sessions with her involved different modalities such as hypnotherapy, nutritional consultation, massage, and bio-mat work. But I think the most valuable element was just knowing I was in a place of trust when I was talking to her and answering her questions. I could speak with complete confidence, unrestrained in revealing my deepest thoughts, because I knew I was in a sacred space. Because I could maintain total honesty during our sessions, Sharon learned what she needed to give me the help I needed. The one goal I had set for myself was to stop repeating a self-defeating mantra that never seemed to leave my head. My work with Sharon made that happen. That negative thought left my consciousness, and has never returned.
When the Covid-19 pandemic hit and I had to abandon the fitness classes I loved so much at my local Y, Sharon came to the rescue. She began teaching classes virtually, at first on her own and then through a collective called Engage Fitness, and that has been a lifeline for me during this challenging time. I take Zumba and weight training classes with Sharon three days a week. Those classes, my daily walks, and a weekly online yoga class have been the cornerstones of my life during the pandemic. I front-load my day with physical activity so I’m not tempted to omit it. The constancy gives shape to my week. And in these surreal pandemic circumstances where time has lost all meaning, it gives each day a positive activity so I know I did something good every day.
The care and planning evident in Sharon’s classes is awe-inspiring to me. Her choices of music, her routines, her attention to each muscle group, the options she offers so you can participate no matter what level of fitness you’re at— it’s all classic Sharon: loving, thoughtful, compassionate, and fun. And the joy! You might be working up a sweat, your muscles might be burning and crying out, you might be at your limit — it’s still all one big, good mood with Sharon.
And while many others are bemoaning the gain of the “Covid 19” in terms of extra weight, I have been able to maintain the slow, steady, and sustained weight loss that started when I began my work with her nearly two years ago. That has been a huge spirit lifter, and a bonus in trying to maintain good health in challenging times.
Working with Sharon might be the best good habit I’ve ever adopted. I highly recommend it.
Sharon is magnificent. She moves me – literally! My soul was on fire when she took the stage at a recent Illuminating Women event. Her “break dancing” technique, sass, and passion are igniting… AND pure joy and love for her purpose radiate from her. She got my body moving, my mind refreshed, and filled my soul tank with joy! Thank you, Sharon, you inspire me.
If anyone here hosts or attends conferences – I highly recommend you get the organizer connected to Sharon. You won’t regret it!
Sharon is magnificent. She moves me – literally! My soul was on fire when she took the stage at a recent Illuminating Women event. Her “break dancing” technique, sass, and passion are igniting… AND pure joy and love for her purpose radiate from her. She got my body moving, my mind refreshed, and filled my soul tank with joy! Thank you, Sharon, you inspire me.
If anyone here hosts or attends conferences – I highly recommend you get the organizer connected to Sharon. You won’t regret it!
Sharon is a master at her craft, incredibly knowledgeable about natural health and healing, and a beautiful soul who genuinely cares about her clients. She has a balanced and conservative approach, rather than pushing tons of products, which is something I really appreciate. It feels good to support a small local business whose owner is working to help the community become more healthy and happy.
Sharon is a master at her craft, incredibly knowledgeable about natural health and healing, and a beautiful soul who genuinely cares about her clients. She has a balanced and conservative approach, rather than pushing tons of products, which is something I really appreciate. It feels good to support a small local business whose owner is working to help the community become more healthy and happy.
Sharon is intuitive and knows just what is needed to help any situation you are struggling with. She is wonderful at interpreting dreams and she is a great nutritionist. All of her guidance is easy to incorporate into your busy lives. This course has helped me greatly.
Sharon is intuitive and knows just what is needed to help any situation you are struggling with. She is wonderful at interpreting dreams and she is a great nutritionist. All of her guidance is easy to incorporate into your busy lives. This course has helped me greatly.
I have not experienced hardly any anxiety. Thank you, Sharon. All the practices you have taught me are a part of who I am.
I have not experienced hardly any anxiety. Thank you, Sharon. All the practices you have taught me are a part of who I am.
I entered this store (I own a brick and mortar Nutrition and Wellness Center) to get help from debilitating mental illness at a time in my life when everything felt hopeless. Sharon’s expertise with supplements, and affordable one-on-one services, were literally life-changing for me. After only a couple of weeks, I was feeling much better and it allowed me to find further healing and get a successful career going. I am so thankful for Sharon and her business!
I entered this store (I own a brick and mortar Nutrition and Wellness Center) to get help from debilitating mental illness at a time in my life when everything felt hopeless. Sharon’s expertise with supplements, and affordable one-on-one services, were literally life-changing for me. After only a couple of weeks, I was feeling much better and it allowed me to find further healing and get a successful career going. I am so thankful for Sharon and her business!
I was very fortunate to meet Sharon during one of her webinars. I reached out to her for help with depression, anxiety, diabetes, and gut problems, after a month of following her clear, detailed, step-by-step instructions and recommendations I been feeling much better in all aspects. I appreciate her dedication and the genuine way she cares for her patients and patiently and attentively listens to everything that afflicts us. Sharon puts her heart and soul into her work. Her expertise, wealth of knowledge, and her diligent guidance during critical times in my life is something I treasure.
I was very fortunate to meet Sharon during one of her webinars. I reached out to her for help with depression, anxiety, diabetes, and gut problems, after a month of following her clear, detailed, step-by-step instructions and recommendations I been feeling much better in all aspects. I appreciate her dedication and the genuine way she cares for her patients and patiently and attentively listens to everything that afflicts us. Sharon puts her heart and soul into her work. Her expertise, wealth of knowledge, and her diligent guidance during critical times in my life is something I treasure.
Sharon consistently “shows up”. I like people who show up when needed. She is thoughtful, gifted and a compassionate person who is committed to those she serves.
How does a woman from the east coast get connected to a woman on the west coast whom she does not know? Purely Divine intervention. I listened to a pod cast and knew immediately I wanted to reach out and ask for help. Going through a major life transition, I knew I needed to seek the guidance of someone who would be intentionally present. Throughout our eight-week contract, she guided me to make the decisions I needed to make to move my life forward. Sharon enabled me to find the strength to make the decision to leave my job which was no longer fulfilling, to sell my home, and to begin to build the foundation for the next chapter of life through her dedicated coaching.
Consistently encouraging me to listen to my intuition and to have the courage to let go of the past and create new openings that would bring me to higher ground are among her greatest attributes. Her positivity and appreciation for life are contagious.
Sharon provided me with excellent tools and nutritional suggestions, which have restored my physical and mental health. She is gifted in the practice of hypnosis, which I found extremely helpful. Her homework assignments and reading materials, as well as music choices were the icing on the cake.
If you are looking for someone who will bring out the best in you and help you to fine tune whatever stage of life you find yourself in, I would highly recommend Sharon Hockenbury. You will not be sorry.
Sharon consistently “shows up”. I like people who show up when needed. She is thoughtful, gifted and a compassionate person who is committed to those she serves.
How does a woman from the east coast get connected to a woman on the west coast whom she does not know? Purely Divine intervention. I listened to a pod cast and knew immediately I wanted to reach out and ask for help. Going through a major life transition, I knew I needed to seek the guidance of someone who would be intentionally present. Throughout our eight-week contract, she guided me to make the decisions I needed to make to move my life forward. Sharon enabled me to find the strength to make the decision to leave my job which was no longer fulfilling, to sell my home, and to begin to build the foundation for the next chapter of life through her dedicated coaching.
Consistently encouraging me to listen to my intuition and to have the courage to let go of the past and create new openings that would bring me to higher ground are among her greatest attributes. Her positivity and appreciation for life are contagious.
Sharon provided me with excellent tools and nutritional suggestions, which have restored my physical and mental health. She is gifted in the practice of hypnosis, which I found extremely helpful. Her homework assignments and reading materials, as well as music choices were the icing on the cake.
If you are looking for someone who will bring out the best in you and help you to fine tune whatever stage of life you find yourself in, I would highly recommend Sharon Hockenbury. You will not be sorry.
Before working with Sharon, I had spent three years suffering from brain fog, fatigue, and dizziness. I had worked with several other health professionals but could not seem to find a solution. I was frustrated and discouraged; all I wanted was to feel like myself again.
When I began working with Sharon, we thoroughly discussed the details of my symptoms and current health habits. I appreciated that she took the rest of the day to contemplate my situation before giving me detailed instructions to restore my health. She offers a wealth of knowledge, and her approach was very holistic – including dietary and supplement recommendations, adjustments to exercise, guidance in self-care, stress management, and emotional wellbeing. Instructions were specific and easy to understand.
My improvement was incredible. I came to her feeling so energetically and emotionally low. After a healing session, I felt more at peace than I can ever remember. The experience was an amazing gift. Like a sense of relief from the baggage and Stress I had been carrying.
This was really the turning point for me. I diligently followed her recommendations and after a few short weeks, I had nearly forgotten the struggle I’d been dealing with for years. I was going about my life with the energy and peace that I had missed for so long. Working with Sharon is an absolute gift!
Before working with Sharon, I had spent three years suffering from brain fog, fatigue, and dizziness. I had worked with several other health professionals but could not seem to find a solution. I was frustrated and discouraged; all I wanted was to feel like myself again.
When I began working with Sharon, we thoroughly discussed the details of my symptoms and current health habits. I appreciated that she took the rest of the day to contemplate my situation before giving me detailed instructions to restore my health. She offers a wealth of knowledge, and her approach was very holistic – including dietary and supplement recommendations, adjustments to exercise, guidance in self-care, stress management, and emotional wellbeing. Instructions were specific and easy to understand.
My improvement was incredible. I came to her feeling so energetically and emotionally low. After a healing session, I felt more at peace than I can ever remember. The experience was an amazing gift. Like a sense of relief from the baggage and Stress I had been carrying.
This was really the turning point for me. I diligently followed her recommendations and after a few short weeks, I had nearly forgotten the struggle I’d been dealing with for years. I was going about my life with the energy and peace that I had missed for so long. Working with Sharon is an absolute gift!
For anyone looking to make a positive change in their life, I would highly recommend reaching out to Sharon as a Life Coach.
As a self-motivated person, I often thought I could work thru life changes myself by reading the right books and learning on my own path. I had almost forgotten how powerful it is to have mentorship – someone who you totally trust and who wants to help you grow.
Seeking out a coach doesn’t come naturally sometimes and may take a leap of faith. I personally believe in the power of prayer and feel God placed Sharon in my life at the right time.
Sharon was a calming and stabilizing force when I entered the coaching sessions. It was a true blessing and much needed to have a cozy, safe space for reflection and inspiration. I felt incredibly nurtured. I especially loved that after each session she would practical tools in the different areas we would talk about – including things to read, nutrition and wellness topics etc.
As the sessions progressed I found myself having all sorts of breakthroughs – feeling positively changed and empowered.
Sharon was an integral part of helping me thru a huge transition time in my life and our coaching sessions were invaluable. I would encourage anyone who wants to elevate take a leap of faith and find the time to learn about her and coaching services.
For anyone looking to make a positive change in their life, I would highly recommend reaching out to Sharon as a Life Coach.
As a self-motivated person, I often thought I could work thru life changes myself by reading the right books and learning on my own path. I had almost forgotten how powerful it is to have mentorship – someone who you totally trust and who wants to help you grow.
Seeking out a coach doesn’t come naturally sometimes and may take a leap of faith. I personally believe in the power of prayer and feel God placed Sharon in my life at the right time.
Sharon was a calming and stabilizing force when I entered the coaching sessions. It was a true blessing and much needed to have a cozy, safe space for reflection and inspiration. I felt incredibly nurtured. I especially loved that after each session she would practical tools in the different areas we would talk about – including things to read, nutrition and wellness topics etc.
As the sessions progressed I found myself having all sorts of breakthroughs – feeling positively changed and empowered.
Sharon was an integral part of helping me thru a huge transition time in my life and our coaching sessions were invaluable. I would encourage anyone who wants to elevate take a leap of faith and find the time to learn about her and coaching services.
I left our session with so much emotion (all good of course) that I thought I just might burst! Coming to the understanding of the deep-rooted sense of disappointment and shame that comes along with that feeling was absolutely mind-blowing. It’s EXACTLY what I needed to hear and the permission to let that emotion flow instead of shoving it down. All I could think all night was I’m flipping worthy and not a disappointment and nobody can tell me any different!!! Basically, I was feeling like a badass.
As I’ve been navigating and seeking healing, I was always seeking different techniques, books, podcasts, etc. to help get that release from what was unknown to me and an hour with you and our guides there was it…D I S A P P O I N T M E N T!!!!!!! S H A M E!!! Needless to say, I had a lot of energy flowing so I got on the bike and rode like I’d never rode before. Sweating and crying and releasing….it was amazing!I can’t even begin to thank you for everything that you have done for me! I am honored to have you in my life more than you know.I think that’s all for now! I know it’s long, but such an amazing, powerful experience I had to share!!!
Light and love,
Suzie
I left our session with so much emotion (all good of course) that I thought I just might burst! Coming to the understanding of the deep-rooted sense of disappointment and shame that comes along with that feeling was absolutely mind-blowing. It’s EXACTLY what I needed to hear and the permission to let that emotion flow instead of shoving it down. All I could think all night was I’m flipping worthy and not a disappointment and nobody can tell me any different!!! Basically, I was feeling like a badass.
As I’ve been navigating and seeking healing, I was always seeking different techniques, books, podcasts, etc. to help get that release from what was unknown to me and an hour with you and our guides there was it…D I S A P P O I N T M E N T!!!!!!! S H A M E!!! Needless to say, I had a lot of energy flowing so I got on the bike and rode like I’d never rode before. Sweating and crying and releasing….it was amazing!I can’t even begin to thank you for everything that you have done for me! I am honored to have you in my life more than you know.I think that’s all for now! I know it’s long, but such an amazing, powerful experience I had to share!!!
Light and love,
Suzie